GARAM MASALA BROWN RICE BOWL
Garam Masala is the primary seasoning in tis dish originating from South Asia. You will love the spices. The vegetables add color. Choose your own mix
Eggless Potato Frittata
Immaginative twist on the Italian Classic. good for brunches or holidays. Everyone will love this vegan frittata.
PlantWise Stories of Success
The Film, PlantWise, tells the stories of several individuals who used the principles of Eat Plants, Feel whole to change their life trajectories. Individual got their health back by making the change to a therapeutic whole-food, plant-based diet. Weight was lost,...
Making Sense of Lipids – Omega 3 & Omega 6 Fats
Omega 3, Omega 6, saturated fats, unsaturated fats, Polyunsaturated fats, trans fats, cholesterol — its all so confusing. We make sense of it...
Brain Fog
When the midafternoon brain fog hits it is really hard to focus on the work at hand.