Eat Plants, Feel Whole

Tired of

       feeling sick,

            endless pills

  & procedures,

                  no energy to enjoy life?

Do you want to

     Stay healthy,

          Live longer, &

Prevent the “inevitable” diseases of aging?

Help is here! 

“If you keep doing what you’re doing you’ll continue to get what you got.”

Franklin House MD

Eat Plants Feel Whole Podcasts

Good Carb? Bad Carb?

Good Carb? Bad Carb? Not all carbs are bad. Focus on the good carbs and your body will thank you. Good carbs can help put type 2 diabetes into remission. Good carbs can help you lose weight. Good carbs provide energy all the day through. The secret is in the...

Getting Enough Good Quality Protein

Getting Enough Good Quality Protein A lot of people worry about getting enough protein. It is important for physical structures, from muscle to bone and even skin. Other things as well. Protein is necessary for life. and anything that is alive has protein in it. So are you...

The Big Four

The Big Four Type 2 Diabetes (elevated blood sugars), hypertension, heart disease (abnormal cholesterol levels), and obesity are the big four. In the 1980's Gerald Reaven, a hypertensive Researcher and endocrinologist from Stanford University, put them...

 You Don’t Solve Problems by Doing the Wrong thing Better

It is with pleasure that we make the  Eat Plants, Feel Whole products available for people who desire to address the underlying cause of their disease and go for “the cure.”   For most people Heart Disease, Type 2 Diabetes, Hypertension, and Obesity are caused by or significantly worsened by the lifestyle choices that are made every day.  The foundation of all treatment for these diseases has been and continues to be making the right choices.

Take Charge of Your Health

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