Harness the healing power of plants

& transform your health

Tired of

       feeling sick,

            endless pills

  & procedures,

                  no energy to enjoy life?

Do you want to

     Stay healthy,

          Live longer, &

Prevent the “inevitable” diseases of aging?

Help is here!

Discover the transformative power of a plant-based diet for optimal health. Embrace the healing benefits of plants and nourish your body from the inside out. Say goodbye to feeling sick and tired, and unlock a vibrant, energized life. It’s time to prioritize your well-being with the simple yet powerful choice of incorporating more plants into your diet. Eat Plants, Feel Whole – your journey to a healthier, happier you starts now.

Eat Plants Feel Whole Podcasts

Good Carb? Bad Carb?

Good Carb? Bad Carb?

https://youtu.be/L1JM0Jv9hLs Not all carbs are bad. Focus on the good carbs and your body will thank you. Good carbs can help put type 2 diabetes into remission. Good carbs can help you lose weight. Good carbs provide energy all the day through. The secret is in the...

Getting Enough Good Quality Protein

Getting Enough Good Quality Protein

https://youtu.be/M7LO76EmAy8 A lot of people worry about getting enough protein. It is important for physical structures, from muscle to bone and even skin. Other things as well. Protein is necessary for life. and anything that is alive has protein in it. So are you...

The Big Four

The Big Four

https://youtu.be/z3-eyfmWlGM Type 2 Diabetes (elevated blood sugars), hypertension, heart disease (abnormal cholesterol levels), and obesity are the big four. In the 1980's Gerald Reaven, a hypertensive Researcher and endocrinologist from Stanford University, put them...

Resources for Revitalizing your Health

 You Don’t Solve Problems by Doing the Wrong thing Better

It is with pleasure that we make the  Eat Plants, Feel Whole products available for people who desire to address the underlying cause of their disease and go for “the cure.”   For most people Heart Disease, Type 2 Diabetes, Hypertension, and Obesity are caused by or significantly worsened by the lifestyle choices that are made every day.  The foundation of all treatment for these diseases has been and continues to be making the right choices.

Take Charge of Your Health

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