Recipe Rotation
This is the Recipe rotation for a life-changing 18-day intervention. You may chose your own therapeutic recipes from the Eat Plants, Feel Whole book or the cookbook and place them on the list. You may want to put it on your refrigerator door to guide your journey to feeling whole. Plan Ahead for success.
Eat Plants Feel Whole is a comprehensive guide on healthy eating. Dr. Guthrie thoroughly explains what is wrong with the standard American diet and other “fad diets” and outlines a course to getting on track with the right foods. Well done.