The Benefits of Lifestyle MedicineWhile medications may be helpful many diseases respond better to healthy changes in person lifestyle choices. This 2018 article summarizes many of the benefits. Chronic diseases like heart disease, hypertension, and type 2 diabetes...
Is Dementia Reversible? A Case Study of 100 patientsDr Dale Bredesen, a neuroresearcher from UCLA, and several others authored this paper demonstrating the possibility of reversing dementia in some cases. The program he reports on is dilineated in his book, The End...
Current research has demonstrated many potential benefits for individuals with type 1 diabetes who adopt a whole-food, plant-based diet. One of these individuals was featured in the film PlantWise. Her case serves to illustrate many of the benefits that a person with...
Download PDF Document NowThe case for screening for breast and prostate cancer has not been as clear as some have wanted it to be.. Download this document that provides a little different perspective on the benefits and risks. Click...
The Physiology of Type 2 Diabetes The power of a plant-based diet is a wonderful tool for those who have the constellation of diseases directly tied to type 2 diabetes – hypertension, obesity, and heart disease. These are all tied together by a common...
Know your “why”. Are you experiencing a health crisis? Do you suffer from a disease you’d like to reverse naturally with a healthy lifestyle? Are there things you want to do but can’t? Think about what motivates you to invest the effort into changing habits and...
