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Omega 3, Omega 6, saturated fats, unsaturated fats, Polyunsaturated fats, trans fats, cholesterol — its all so confusing. We make sense of it... by Dr. George Guthrie, MD | Jan 1, 2024 | Pod Cast
When the midafternoon brain fog hits it is really hard to focus on the work at hand.
by Dr. George Guthrie, MD | Jan 1, 2024 | Pod Cast
The scales can lie to you. It helps to understand what is happening in your body.
by Dr. George Guthrie, MD | Jan 1, 2024 | Pod Cast
IT is never too late to begin the healing process. The right lifestyle choices improve your health no matter what your age
by Dr. George Guthrie, MD | Dec 31, 2023 | Pod Cast
Upending myths about protein with the...