Omega 3 Fat Supplements and Heart Disease
Omega 3 Supplements may be helpful for some health conditions but this review was unable to show benefit in decreasing atherosclerosis, the […]
Reversal of Cognitive Decline: 100 patients
Is Dementia Reversible? A Case Study of 100 patients” Dr Dale Bredesen, a neuroresearcher from UCLA, and several others authored this paper […]
Good Carb? Bad Carb?
Not all carbs are bad. Focus on the good carbs and your body will thank you. Good carbs can help put type […]
Getting Enough Good Quality Protein
A lot of people worry about getting enough protein. It is important for physical structures, from muscle to bone and even skin. […]
Can Type 1 Diabetes benefit from a Plant Based Diet?
Current research has demonstrated many potential benefits for individuals with type 1 diabetes who adopt a whole-food, plant-based diet. One of these […]
