Reversal of Cognitive Decline: 100 patients
Is Dementia Reversible? A Case Study of 100 patients” Dr Dale Bredesen, a neuroresearcher from UCLA, and several others authored this paper […]
Good Carb? Bad Carb?
Not all carbs are bad. Focus on the good carbs and your body will thank you. Good carbs can help put type […]
Getting Enough Good Quality Protein
A lot of people worry about getting enough protein. It is important for physical structures, from muscle to bone and even skin. […]
Can Type 1 Diabetes benefit from a Plant Based Diet?
Current research has demonstrated many potential benefits for individuals with type 1 diabetes who adopt a whole-food, plant-based diet. One of these […]
Lets Talk About Cancer
Download Article About the author Dr. George Guthrie, M.D., MPH, CDCES Dr. Guthrie is a family medicine doctor whose professional goals are […]
Reversing Type 2 Diabetes
The Physiology of Type 2 Diabetes The power of a plant-based diet is a wonderful tool for those who have the constellation […]
Ten Health Benefits of a Plant-Based Diet
Mounting evidence from numerous studies shows that a diet low in sugar and fat and high in whole, unprocessed fruits, vegetables, legumes, grains, nuts, and seeds, along with daily activity reveal the following health benefits:
