Dr Guthrie RecommendsThere are lot of other resources available for people who want to know more about the benefits of a plant based diet. This is a list of films, books, and web sites that you will find beneficial. You will find educational services as well as...
Mounting evidence from numerous studies shows that a diet low in sugar and fat and high in whole, unprocessed fruits, vegetables, legumes, grains, nuts, and seeds, along with daily activity reveal the following health benefits: