The Big Four

The Big Four

Type 2 Diabetes (elevated blood sugars), hypertension, heart disease (abnormal cholesterol levels), and obesity are the big four. In the 1980’s Gerald Reaven, a hypertensive Researcher and endocrinologist from Stanford University, put them all together by...
We Need Motivations

We Need Motivations

Dr. Amber Orman, a radiation oncologist, discusses the challenges of motivating patients to adopt healthier eating habits. She highlights the evolving nature of motivations, emphasizing that initial motivations, such as fear of breast cancer recurrence, often shift over time. Be encouraged to explore deeper motivations, such as living well and enjoying life.