Eat Plants Feel Whole Book

Eat Plants Feel Whole” by Dr. George Guthrie offers a transformative journey into the world of whole-food, plant-based living. With over thirty years of experience in helping patients achieve better health, Dr. Guthrie condenses his knowledge and the scientific evidence supporting this lifestyle into an accessible guide. The book includes an 18-day QuickStart Plan, fifty plant-based recipes, and practical lifestyle tips. It’s an essential read for anyone looking to harness the power of plants for energy, clarity, and vitality, and to understand how to prevent and reverse chronic disease through diet.