Current research has demonstrated many potential benefits for individuals with type 1 diabetes who adopt a whole-food, plant-based diet. One of these individuals was featured in the film PlantWise. Her case serves to illustrate many of the benefits that a person with...
Summary of Eat Plants Feel WholeHere is a short summary of the Eat Plants, Feel Whole program whet your appetite. Just imagine what it would be like to be healthy again, able to move freely, have a clear mind, and lots of energy. When you are ready to make the...
Eat Plants, Feel Whole Discussion Guide Read Eat Plants Feel Whole with your book club or just a group of like-minded friends or family. This Discussion Guide will provide you with questions about the material which will help you retain and deepen what you have...
Shopping ListThis download has the shopping list for the Eat Plants, Feel Whole therapeutic program. Especially those that are helpfulThere may be some things with which you are not acquainted. Take it to your grocery store to make it to save extra trips Download...
Recipe RotationThis is the Recipe rotation for a life-changing 18-day intervention. You may chose your own therapeutic recipes from the Eat Plants, Feel Whole book or the cookbook and place them on the list. You may want to put it on your refrigerator door to guide...
