Eat As If Your Life Depends On It! It Does!

Category: Weekly Health Digest

Article and Issues, Health Topics, Uncategorized, Weekly Health Digest

Boron as a Nutrient

Dr. George Guthrie, MDSeptember 3, 20261 min read

Article and Issues, Health Topics, Weekly Health Digest

Multiple Sclerosis benefits from periodic Fasting-Mimicking Diet

Dr. George Guthrie, MDAugust 25, 20261 min read

Article and Issues, Lifestyle Diseases, Uncategorized, Weekly Health Digest

Plant based Nutrition and Dementia Prevention

Dr. George Guthrie, MDAugust 17, 20261 min read

Article and Issues, Health Topics, Lifestyle Diseases, Uncategorized, Weekly Health Digest

DASH4 Diet and Type 2 Diabetes

Dr. George Guthrie, MDAugust 2, 20261 min read

Article and Issues, Health Topics, Uncategorized, Weekly Health Digest

Efficacy of B Vitamin Supplementation on Global Cognitive Function in Older Adults: A Systematic Review and Meta-analysis

Dr. George Guthrie, MDJuly 31, 20261 min read

Article and Issues, Health Topics, Lifestyle Diseases, Weekly Health Digest

Omega 3 Fat Supplements and Heart Disease

Omega 3 Supplements may be helpful for some health conditions but this review was unable to show benefit in decreasing atherosclerosis, the […]

Dr. George Guthrie, MDJuly 19, 20261 min read

Article and Issues, Health Topics, Lifestyle Diseases, Weekly Health Digest

Whole-Food, Plant-Based Diet Pattern Decreases Dementia Risk

Dr. George Guthrie, MDJuly 12, 20261 min read

Article and Issues, Health Topics, Lifestyle Diseases, Weekly Health Digest

Magnesium Replenishment for High Blood Pressure

Dr. George Guthrie, MDJune 21, 20261 min read