Chapter 11 Excerpt
Understanding the emotions around eating habits can make lifestyle changes much easier.
Discussion Guide
Want to go through Eat Plants, Feel Whole with friends. Could your book club use a help with discussion? with You will find the Discussion a very helpful tool.
Rice-Millet Patties
Whole grains have more flavor. This gluten-free recipe offers great nutrition and pleasant flavor
Pecan Pilaf
A Great stand alone entre' with lots of plant protein. With pre-prepping it can go together in just a few minutes.
GARAM MASALA BROWN RICE BOWL
Garam Masala is the primary seasoning in tis dish originating from South Asia. You will love the spices. The vegetables add color. Choose your own mix
