Good Carb? Bad Carb?

Good Carb? Bad Carb?

Not all carbs are bad. Focus on the good carbs and your body will thank you. Good carbs can help put type 2 diabetes into remission. Good carbs can help you lose weight. Good carbs provide energy all the day through. The secret is in the fiber and what it does in...

Shopping List

Shopping ListThis download has the shopping list for the Eat Plants, Feel Whole therapeutic program.   Especially those that are helpfulThere may be some things with which you are not acquainted.   Take it to your grocery store to make it to save extra trips Download...

18-day Menu

18-day MenuDownload the 18-day menu for your convenience in beginning your therapeutic lifestyle change.    Keep your eye on the prize, restored health. Download now Dr. Guthrie’s book Eat Plants Feel Whole makes reversal of chronic diseases easy, cost-free, and side...