Getting Enough Good Quality Protein
A lot of people worry about getting enough protein. It is important for physical structures, from muscle to bone and even skin. […]
Download Summary of Eat Plants, Feel Whole
Download Summary About the author Dr. George Guthrie, M.D., MPH, CDCES Dr. Guthrie is a family medicine doctor whose professional goals are […]
Discussion Guide
Want to go through Eat Plants, Feel Whole with friends. Could your book club use a help with discussion? with You will find the Discussion a very helpful tool.
TENDER FLAX-OAT WAFFLES
A great breakfast specialty on which to add nut butter, banana slices and fruit toppings. Definitely a favorite.
Rice-Millet Patties
Whole grains have more flavor. This gluten-free recipe offers great nutrition and pleasant flavor
Pecan Pilaf
A Great stand alone entre' with lots of plant protein. With pre-prepping it can go together in just a few minutes.
