Shopping List
Shopping ListThis download has the shopping list for the Eat Plants, Feel Whole therapeutic program. Especially those that are helpfulThere may be some things with which you are not acquainted. Take it to your grocery store to make it to save extra trips Download...Resources
In the Eat Plants Feel Whole book, you’ll: Discover four hidden villains robbing you of energy, clarity, and vitality. Learn the scientific evidence behind the prevention and reversal of chronic diseases with lifestyle changes. Read amazing stories about real...Chapter 5 Excerpt
Macronutrients important for the body needs
Autumn Cranberry-Walnut Cookies
A high fiber cookie with lots of omega 3 oils. No refined sugar or oils will satisfy that desire for a little guilt-free sweetness after a meal.