Dr. Amber Orman, a radiation oncologist, discusses the challenges of motivating patients to adopt healthier eating habits. She highlights the evolving nature of motivations, emphasizing that initial motivations, such as fear of breast cancer recurrence, often shift over time. Be encouraged to explore deeper motivations, such as living well and enjoying life.
That’s the first question I’m asked when people find out I eat a plant-based diet. Understandable, since everyone seems to be talking about high-protein diets, protein shakes, protein bars, and protein powder. Indeed, proteins are a basic and necessary building block...
