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Eight Strategies for Success

by Dr. George Guthrie, MD | Mar 3, 2024 | Article and Issues, Uncategorized

Know your “why”.   Are you experiencing a health crisis? Do you suffer from a disease you’d like to reverse naturally with a healthy lifestyle? Are there things you want to do but can’t? Think about what motivates you to invest the effort into changing habits and...

Chapter 10 Excerpt

by Dr. George Guthrie, MD | Feb 25, 2024 | Chapter Excerpt

Intermittent training is a safe and easy way to exercise. Learn how.

Frank: The Man Who Changed My Life

Frank: The Man Who Changed My Life

by Dr. George Guthrie, MD | Nov 22, 2023 | Stories

Frank reversed his metabolic syndrome through lifestyle change. He showed a young doctor it was possible.

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